Responsible Gambling

Self-Help Tips

Before engaging in any form of gambling activity, it is essential to set your own limits. Having a monthly gambling budget will give you an indication of how much money you can actually dedicate to gambling. Setting time limitations before entering a gambling premise can also help. The less time you spend within the premise, the less you will be prone or tempted to spend money on gambling.
In most gambling activities, the chances of winning are very low. Instead of nurturing high expectations about bagging the winning jackpot, it is better to be prepared to lose your money than to win it back.
Using bank cards to gamble gives you little visibility on the amount of money that is being spent. If you tend to gamble on impulse, this makes you particularly vulnerable as you will find it difficult to keep track of your gambling-related expenses. Moreover, the use of credit cards to gamble prompts players to gamble money that they do not own. This might eventually lead to debt.
Gambling should be perceived as a form of leisure rather than a means to get money. There is no guaranteed win in gambling. Hence, it won’t replace a job and cannot be seen as a means to obtain a fixed revenue.
To keep your gambling habits in check, you should first ensure that you have full control over your mind and body. Avoiding consumption of alcohol and other substance abuse while gambling should be key in order to play safely.
If you are sad, angry, anxious or simply feel like your mood is under the weather, it is better to refrain from gambling. To play safely, it is crucial for you to be in the right mind set and be in control of your emotions.
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